WELCOME TO DUNE HEALING CENTER

Our Ayurvedic programs are inclusive of: Consultation with Doctor for Dosha type, personalized diet recommendation, lifestyle changes and practices. Accomodation booked in Nature Cool Bungalows or A/C room Daily personalised dosha based Ayurvedic breakfast, lunch and diner as per Doctor prescription Daily therapeutic Ayurvedic massage or treatment given with specialized medicated oils carefully chosen by the doctor based on your body type and health issues. One cooking session of Ayurveda diet with recipe and guidance Ayurvedic Herbal or Steam bath (as recommended) Daily 1 hour of morning Yoga Daily 1 hour of evening Meditation. Health drink in the morning & Ayurvedic diet with garden fresh seasonal fruits & vegetables. All natural organic Ayurvedic herbal medications (freshly made without any chemical preservatives) Doctor consultations and monitoring of progress Very individualized care Please not that depending on your health condition the Doctor can adjust the content of the program

The Chopra Center, founded in 1996 by Deepak Chopra, M.D. and David Simon, M.D., in California has been the pionner to improve the health and wellbeing of body, mind and spirit with Ayurveda Today it is available for you in India, at Dune Eco Village and Spa

We are happy to have been associated from 2016 to 2018 with Dr Deepak Chopra, M.D., FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing. Deepak is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology and Metabolism. He is a Fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, and a professor at UCSD.

We offer many massage from around the world like Swedish, Thai, Aromatherapy, Deep Tissue, Reflexology and some more energy boosting therapies under the supervision of our in-house Doctor. We also promote hot water massage and therapies.

F.U.N. Restaurant (Food U Need) and the Lounge are the social meeting points of the Dune, encouraging guests to interact with each other. Our Chef loves new ideas and you are welcome to learn a new recipe or even teach him a few! Feel free to speak to him for special meal requests – we always do our best to cater to your needs! Our menu combines traditional Indian and continental recipes to give you a healthy, yet sumptuous dining experience. We serve healthy, gourmet food, using vegetables straight from our organic garden. We also maintain a dairy and poultry farm as well as buying our sea-food from local fisherman. For the super health-conscious we present the hypo-toxic menu created by French biologist: Doctor Jean Seignalet. “F.U.N” Restaurant and the Lounge are the meeting points of the Dune, encouraging people to interact with each other. Our Chef loves new ideas and you are welcome to learn a new recipe or even teach him a few! Feel free to speak to him for special meal requests – we always do our best to cater to your needs

Yoga is available free of charge to all our guests and our staff to promote the practice. Every day of the week from 7.00 to 8.00 AM our teacher is waiting for you. Our teacher as won the All India Yoga Competition and she can easily adapt to your existing level of Yoga and help you progress slowly and serenely. Historically yoga was more than just a method of teaching; it was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques and included healthy eating habits, bathing habits, social interaction and work. Its philosophy is rooted in a physical culture of health and well-being that is still emphasised today and explains why over 15 million people in the world now practise this ancient tradition. Every yoga asana (pose) has a different name and includes standing postures, seated twists, backbends, arm balances, inversions and core holds. The downward facing dog for example, is in itself said to calm the brain, energise the body, improve digestion, strengthen arms and legs and be therapeutic for high blood pressure. Whilst these benefits come as a given with most postures, the practise of yoga as a whole gives many more benefits than you might think…

8 reasons why yoga is so good for you: Lowers stress and improves your mood, boosts confidence, lowers the risk of injury, helps you lose weight, increases flexibility, improves muscle tone and strength, benefits breathing and lowers blood pressure, improves your posture.